Montagne Massage

Deep Tissue & Sports Massage Therapy

About Me

I always dreamed of returning to the Alps after spending two seasons in Val’disere during my 20’s. After University, I landed myself a job as a chalet host, I loved it so much I returned the following season as a chalet manager and it was during those two years I discovered an unconditional love for the mountains. On returning to the UK in 2010, I found my calling as a Sports Massage Therapist and have never looked back. After 7 years in London, I am returning to the alps to do the job I love and enjoy the adventures of living in the mountains with my husband.


My Massage Experience

My experience as a Sports Massage Therapist spans 5+ years, working in several multidisciplinary clinics in London. During this time, I have been fortunate to work within the world of elite international rugby. For the past three years I have worked with the England 7’s
squad and within the past year provided pre-and post-match recovery massage for the England 15’s. However, the majority of my work is in clinic where I see a wide range of clientele. Day to day, I treat aches and pains from bad posture, minor sports injuries and
general stress and tension. Passion for my work comes from a desire to help others, creating a sense of well-being, by reducing mental and physical stress. Massage aids recovery time from training by kneading out the toxins, tightness and soreness from the muscles. Using a variety of soft tissue release techniques, optimal performance can be achieved by improving function within the body.



  • Level 5 Sports and Remedial Massage Therapist
  • Pregnancy Massage
  • Hot Stone Massage
  • Polestar Pilates Studio Instructor
  • Sport Rehabilitator (MSc)
  • BSc (Hons) Exercise and Sport Science


Treatment Options


Deep Tissue Massage

Deep Tissue massage uses specific techniques to work into areas of tissue dysfunction, to improve circulation and restore soft tissue health. A range of techniques will be used to work deep into the muscle and fascia, breaking down scar tissue for regeneration of new muscle tissue. Long deep strokes, trigger point therapy and stretching techniques will ease the build-up of tension from physical activity, work and general day to day activities. Deep Tissue massage can be used as a preventative tool by maintaining tissue health, as well as part of the recovery process of minor injuries, aiding recovery by alleviating pain and tension.


Full Body Wellness Massage

A Full Body massage works into the deep layers of the muscles and fascia, realigning the fibres and easing out tensions built up through day to day living and activity. The deep strokes help release chronic muscle tension built up over time, leaving you feeling relaxed
both mentally and physically.



As your body changes throughout pregnancy, areas can become achy and swollen. A gentle massage can help alleviate the build-up of tension felt around common areas such as the neck and shoulders, lower back and ankles. Using pillows and towels, you will be positioned comfortably on your side while your aches and pains are eased away.


Hot Stones

Hot Stone massage is a deeply relaxing treatment, using heated basalt stones to massage the body offering both mental and physical relaxation. The warm stones soften the muscles, improving the bodies circulation, enabling the techniques to work deep and effectively. The increase in circulation encourages blood flow, easing any restrictions and melting away tension.



Bespoke packages can be created depending on your group needs. All single bookings will be 60 minutes including consultation and assessment. Appointments of 30 or 45 minutes are available if booking 2 or more treatments. Group booking discounts apply when 3+
appointments are booked as a package. Please enquire for further information on prices and group discounts.


Single Bookings:


Apres Ski: 70 euros

  • 60-minute treatment
  • Deep tissue, full body wellness or pregnancy massage


Hot Stone Massage: 85 euros

  • 60-minute treatment
  • It takes 20-25 minutes for the water to heat up. During this time your therapist will go through the consultation form and assessment.
  • 90-minute treatment available @115 euro


Group bookings


Off – Piste Package: 100 euro

  • Choose between lower or body deep tissue release to set you up for the following day on the mountain
  • 45-minute treatment
  • Minimum 2 people


Freeride Package: 180 euros

  • 3 x 60-minute treatment per person
  • Minimum 3 people
  • Upgrade to hot stones massage for an extra supplement (max 2 people)


Apres Freestyle: Bespoke Package

  • Get in touch to book your own bespoke package
  • Minimum 3 people
  • Can include mix of all treatment options


Preparing for your treatment: please wear suitable underwear or (boxer) shorts. Towels
provided by the therapist will be used to cover you during treatment.



If you would like to book an appointment please get in touch either by email or phone. If you have any questions regarding any of the treatments available, please do not hesitate to contact me.

Phone: +447816219561 (UK)   +33767394196 (French)



I am mobile massage therapist based in Morzine and the surrounding areas. I will travel to the comfort of your own home or chalet and provide treatments in-house.

Areas of work:

  • Morzine
  • Montriond
  • Avoriaz
  • St Jean-d’Aulps
  • Les Gets

With group bookings, I am happy to travel further, so please do not hesitate to contact me with your request.